Struggling to breathe through your nose? Are you used to hearing complaints about your loud snoring during the night? Maybe you want to improve the quality of your sleep? You can achieve that with a good CPAP mask for mouth breathers.
Facepieces are useful not only against pollution and coronavirus. This article discusses the various benefits of CPAP masks for mouth breathers and the ways in which they can improve your well-being.
Stay until the end to find out about the best facepieces for CPAP treatment.
What is a CPAP Mask?
Constant (Continuous) Positive Airway Pressure machine, also known as CPAP mask, is a piece of equipment for treating patients who suffer from obstructive sleep apnea. How does it work?
It’s easy. This machine automatically pumps air into the wearer’s respiratory system. You can wear this device throughout the day, yet the optimal time to wear a CPAP mask is while you are asleep. That way, the wearer receives airway pressure without being disturbed.
Types of CPAP Masks for Mouth Breathers
CPAP masks come in various sizes and types. The most popular of them are:
Nasal CPAP mask
Nasal CPAP mask covers the wearer’s face from the upper lip to the nose bridge. This product is made preferably for those who can’t keep still while sleeping, or those who want a more natural airflow. This CPAP solution also fits people with extensive facial hair that makes it hard to wear a proper full-face mask.
However, mouth breathers won’t benefit much from this machine as it doesn’t prevent them from exhaling by mouth.
This type of CPAP machine also administers airflow through the nose. It shares most of the pros with a nasal mask. However, this product is more lightweight and compact.
The nasal pillow works best as a device that you wear before going to sleep, as it provides more freedom of movement. Due to the construction, this mask also doesn’t obscure your vision.
As with the nasal mask, this machine isn’t the most effective method of CPAP therapy because it doesn’t cover your mouth.
Full Face CPAP mask
A Full Face CPAP facepiece is the best solution for mouth breathers. It covers the entirety of the mouth and nose, thus sealing the patient’s face.
These types of masks are quite bulky, which means you shouldn’t plan on doing physical activities while wearing one. It also won’t be comfortable for people who move a lot in their sleep. However, this device proves to be the most effective method of treating obstructive sleep apnea and improving sleep quality.
Benefits of Full Face CPAP Masks for Mouth Breathers
How important are CPAP masks for mouth breathers?
The majority find their devices uncomfortable to wear. Now, imagine that you have to use them for over six hours a day. Doesn’t seem pleasant, does it?
However, with a suitable CPAP Mask, mouth breathers don’t have to wear anything during the day.
Let’s look at the benefits of these masks:
- They are designed for sleeping. As we mentioned, you don’t have to waste your day wearing these devices. Instead, it’s best to put the full face CPAP facepiece on before going to bed to receive treatment while you sleep.
- Better quality of sleep. CPAP mask can help remove breathing obstructions and snoring. Thus, it significantly improves sleep quality.
- Many options. Even if you don’t feel comfortable in your full face mask – there are many designs and models to choose from. You are always free to try nasal CPAP masks or pillows (we mentioned them previously in the article). These devices are made for people who find full-face facepieces inconvenient for some reason.
- Prevention of other health conditions. Regular CPAP therapy you get by using a mask prevents health complications and reduces the risk of health diseases. Also, it can circumvent high blood pressure.
- You feel better during the day. What can you also get from better sleep? That’s right! You’ll feel much better throughout the day. According to various studies and researches, CPAP leads to numerous positive outcomes (including normalizing functioning and levels of sleepiness during the daytime).
Now, you should understand why it’s important to wear a CPAP mask if you have a mouth breathing problem. But what happens if you choose to ignore it?
Consequences of Mouth Breathing
If we are to speak biologically, humans are designed to breathe through the nose. And you might be surprised when you learn about all the adverse side effects of breathing only with your mouth. For example, it can lead to the following problems:
- Dry mouth. Mouth breathing can reduce your saliva’s ability to remove bacteria. In turn, it can lead to bad breath, tooth cavities, or gum disease.
- Dental problems. Sometimes, it results in poor jaw positioning. These kinds of problems are extremely unpleasant. They can cause jaw and tooth pain, as well as affect the bite.
- Speech difficulties. The incorrectly positioned jaw may change the way to speak (for example, it can lead to lisp). Not to mention, your voice can get hoarse due to the dry mouth.
- Worsening of sleep quality. Mouth breathers often suffer from sleep apnea and snoring. We already touched on how CPAP masks can benefit your well-being. Also, without the therapy, you can feel drowsy during the day.
- Other symptoms. Mouth breathing is especially harmful to those who have asthma, as it can worsen the symptoms.
However, you can prevent all of these complications by seeking timely help. And you can start the treatment with full face CPAP masks for mouth breathers.
Best 3 Full Face CPAP Masks for Mouth Breathers
Are you looking to get a good full face CPAP machine? Below, you’ll find some of the best products for improving the quality of sleep and for a mouth breathing treatment. Let’s get to it!
1. ResMed AirFit F20 Full Face Mask
- Doesn’t obstruct vision
- Comes with 3 interchangeable cushions sizes
- Comfortable headgear and nasal bridge area
- Easy to put on and off
ResMed AirFit F20 is one of the most popular CPAP masks for mouth breathers out there. It’s designed with maximal comfort in mind. The mask is extremely easy to take on and off due to magnetic clips. You also won’t get any pressure points in the nose area. Thanks to the innovative cushion, this CPAP facepiece will adapt to your face most comfortably.
Having problems with enclosed spaces? ResMed AirFit F20 doesn’t obstruct the vision, which means you won’t feel claustrophobic or wake up from a panic attack in the middle of the night.
2. Philips Respironics Amara View Full Face Mask
- Doesn’t obstruct the vision
- Works quietly
- Very comfortable
- 3 cushion sizes (small, medium, and large)
This is a premium full-face mask that aims to deliver in terms of comfort. As with the previous facepiece, Philips Respironics Amara View doesn’t obstruct the wearer’s view. In turn, it can prevent the claustrophobic “feel” from occurring.
The CPAP will fit most users thanks to the one-piece cushion that’s available in three sizes. The mask doesn’t create any pressure points yet makes a tight seal to the face. On top of that, the machine is very quiet.
The best part: this CPAP mask is so lightweight that it feels convenient to wear even outside of the bed, which is why you can put it on while you’re watching TV on the couth.
3. ResMed Mirage Quattro CPAP Mask
- Highly adjustable mask with headgear clips
- The dual-wall cushion provides a tight seal without pressure points
- 4 cushion sizes
- 3 headgear sizes
ResMed Mirage Quattro is an expensive yet highly durable CPAP mask for mouth breathers. It’s available in various sizes, which means that you are guaranteed to find a perfect fit.
This mask is highly customizable and very easy to put on and off. Just set the headgear clips to the desired position, and they will stay in place even after you remove the mask. Thus, you won’t have to readjust it every time you want to apply it.
On top of that, ResMed Mirage Quattro is a comfortable facepiece. You can rely on it to stay on no matter how much you tend to move in your sleep.
Mouth breathing can lead to serious health issues if you don’t address it in due time. And we have good news! The treatment is easier than you think, provided you have a good CPAP mask for mouth breathers.
Just remember to take the CPAP treatment seriously (and regularly) if you want to improve your sleep quality and well-being.